October 3, 2026
When a Two-Handed Approach Makes Sense (and When It Doesn't)
Two-handed bowling isn't automatically the right choice for every player. Here's an honest look at when it fits and when it doesn't.
Two-handed bowling has become far more visible at the highest levels of the sport, which leads a lot of younger bowlers to assume it's simply the better technique. The real answer depends heavily on the individual athlete, not a single correct approach for everyone.
What It Can Offer
A well-executed two-handed approach can generate significant rev rate and axis rotation, producing strong ball motion even on tough conditions, which is part of why it's become common among elite players. For the right athlete, it's a legitimate and powerful style.
What It Demands
It also requires real core strength, footwork, and timing to execute consistently, and it isn't automatically a shortcut to more power for every bowler who tries it. Some players find far more consistency and long-term development with a traditional one-handed approach that better matches their physical build and athleticism.
The Takeaway
Neither style is universally correct. The right choice depends on a specific bowler's physical tools, coordination, and what a knowledgeable coach actually sees in their game, not on which style is currently more visible on television.
